Our Yoga Classes
Each class at Blk Sunshyn Yoga is designed to meet you where you are and guide you toward harmony, strength, and renewal. Whether you’re stepping onto your mat for the first time or deepening a lifelong practice, there’s space here for you.
| Class | Description | Level | Schedule |
|---|---|---|---|
| Morning Flow | An energizing sequence to awaken body and mind through mindful breathwork and stretching. | Beginner – Intermediate | Mon, Wed, Fri | 7 AM – 8 AM |
| Sunshyn Soul | Our signature flow — a joyful fusion of movement, rhythm, and inner reflection that celebrates light and energy. | All Levels | Tue & Thu | 6 PM – 7 PM |
| Queer Yoga | An inclusive, affirming space centering LGBTQ+ community. Gentle, accessible flow with options for all bodies and levels. | All Levels | Every other Wed | 7 PM – 8 PM |
| Evening Restore | Slow, grounding poses that release tension and calm the nervous system before rest. | All Levels | Mon & Thu | 8 PM – 9 PM |
| Power Vinyasa | A dynamic practice that builds strength, balance, and endurance through flowing postures. | Intermediate – Advanced | Sat | 10 AM – 11 AM |
| Community Meditation | A donation-based mindfulness session focused on breath, stillness, and connection. | All Levels | Sun | 9 AM – 9:45 AM |
*The Queer Yoga class meets every other Wednesday. Check our studio calendar for exact dates.
Find Your Flow
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